Trending Now - Lamar Jackson Incorporates Boxing Into Offseason Training

WHO:

Lamar Jackson, Baltimore Ravens quarterback

Dawson Saint Jour, high-performance boxing and strength coach

Coach Troy Jones, boxing coach from Maryland

Joe Flacco, former Ravens quarterback

Zay Flowers, NFL receiver

WHAT:

Lamar Jackson is incorporating boxing into his offseason training regimen.

Jackson posted a series of social media videos showing his boxing workouts.

Jackson recorded 2,549 passing yards, 21 touchdowns, and 7 interceptions in the 2025 NFL season.

Jackson missed 4 games in the 2025 season due to a hamstring injury and a back contusion.

Jackson's record for the 2025 season was 6 wins and 7 losses.

Jackson has taken 1,379 hits since 2018, the most of any quarterback.

Jackson is tied with Aaron Rodgers for the best passer rating in NFL history at 102.2.

Jackson holds the record for the most career rushing yards by a quarterback at 6,522 yards.

The Ravens restructured Jackson's deal to create nearly $40 million in cap room.

WHERE:

Jackson is training at Coach Troy Jones' gym in Miami, Florida.

The workouts are taking place in Owings Mills, Maryland.

WHEN:

Jackson is heading into his ninth NFL season in 2026.

Jackson posted his boxing workout videos on Instagram on March 17th, 2026.

Joe Flacco incorporated boxing into his workouts in 2017.

WHY:

Jackson aims to improve his performance and prepare for a bounce-back season after a losing record in 2025.

HOW:

Jackson's boxing workouts include throwing punches into gloves and pads held by Dawson Saint Jour.

(UPDATED March 17, 2026 23:20 UTC)

Lamar Jackson is stepping up his offseason training by incorporating boxing workouts, which he showcased in a series of videos posted on Instagram today. Training at Coach Troy Jones' gym in Miami, Jackson is working with high-performance boxing coach Dawson Saint Jour to enhance his performance ahead of his ninth NFL season. After a challenging 2025 season, where he recorded 2,549 passing yards and missed four games due to injury, Jackson is determined to bounce back and improve on his 6 wins and 7 losses record.