Lenny Kravitz Shares Secrets to His Impressive Physique at 62

WHO:

TMZ - Lenny Kravitz is a musician and rockstar.

WHAT:

TMZ - Lenny Kravitz revealed he maintains a six-pack, which he describes as a "10-pack," at the age of 62.

NY Post - Kravitz stated, "Now I’m in better shape than I was 10 years ago, 20 years ago."

NY Post - Kravitz claimed, "Ten years from now, I will be in better shape than I am now."

HOW:

TMZ - Kravitz mentioned that he accidentally fell into a fasting habit to maintain his physique.

NY Post - Kravitz maintains his physique without the use of peptides or testosterone.

(UPDATED July 16, 2026 02:51 UTC)

Lenny Kravitz, the iconic musician and rockstar, has revealed that he maintains what he calls a "10-pack" at the age of 62. He confidently stated that he is in better shape now than he was a decade or two ago, and he believes he will continue to improve in the next ten years. Interestingly, Kravitz shared that he accidentally adopted a fasting habit to help him stay fit, all while avoiding the use of peptides or testosterone.