Alli Dore Reveals Transformation From Controversial Rib Procedure

WHO:

E! News - Alli Dore, a 38-year-old alum of Below Deck Sailing Yacht, shares her experience with a rib recontouring procedure.

US Magazine - Alli Dore, who has a son named River, aged 4, with Benny Thompson.

WHAT:

E! News - Alli Dore revealed her body transformation after undergoing rib recontouring, sharing before-and-after photos on Instagram.

E! News - Dore stated she is "just under halfway at 5.5 weeks out of 12" in her recovery process.

E! News - Dore expressed that the procedure is "the best thing I've done cosmetic wise."

US Magazine - Dore confirmed her satisfaction with the results of the rib contouring procedure.

WHERE:

E! News - The procedure is described in the context of Dore's Instagram posts.

WHEN:

E! News - Dore posted her before-and-after photos on Instagram on July 28.

US Magazine - Dore mentioned she is "just under halfway at 5.5 weeks out of 12" regarding her recovery timeline.

WHY:

E! News - Dore believes the rib recontouring procedure has resulted in a noticeable "dip" in her waist.

HOW:

E! News - Rib recontouring, also known as rib modeling, involves weakening and repositioning the lower ribs to create a slimmer waistline.

E! News - The procedure is performed using a Piezotome device, which scores the bone without affecting the tissue through ultrasonic vibrations.

(UPDATED July 31, 2026 10:55 UTC)

Alli Dore, a 38-year-old alum of Below Deck Sailing Yacht, recently shared her experience with rib recontouring, revealing her body transformation through before-and-after photos on Instagram. Dore, who has a four-year-old son named River with Benny Thompson, expressed her satisfaction with the results, stating that the procedure has created a noticeable "dip" in her waist and calling it "the best thing I've done cosmetic wise." Currently, she is just under halfway through her recovery process, at five and a half weeks out of a total of twelve.