Seven Daily Habits That May Harm Your Brain, According to a Neurologist

WHO:

NY Post - Dr. Randy D’Amico, a neurologist at Northwell.

WHAT:

NY Post - Dr. D’Amico identified seven daily habits that may harm brain health.

NY Post - He stated, “The habits you build now are an investment in who you’re going to be in the future.”

WHY:

NY Post - The habits discussed are believed to have a long-term impact on brain health and cognitive function.

(UPDATED October 6, 2026 16:04 UTC)

Dr. Randy D’Amico, a neurologist at Northwell, has identified seven daily habits that may harm brain health. He emphasized that “the habits you build now are an investment in who you’re going to be in the future.” These habits are believed to have a long-term impact on brain health and cognitive function.