Sharing Your Bed With Dogs May Boost Sleep Quality Despite Disruptions.

WHO:

NBC News - The study involved dog owners and their dogs.

Phys.org - Researchers Ming Fei Li and Lavania Nagendran from the University of Toronto and University of Toronto Mississauga, respectively, conducted the study.

WHAT:

NBC News - A study found that people who sleep near their dogs do not experience disrupted sleep.

Phys.org - The study published in the journal PLOS One indicates that humans are more likely to disturb their dogs' sleep than the other way around.

WHERE:

Phys.org - The research was conducted in Canada, specifically at the University of Toronto and University of Toronto Mississauga.

WHEN:

Phys.org - The study was published on October 7, 2026.

WHY:

NBC News - The findings suggest that sharing a bed with dogs may enhance sleep quality despite potential disruptions.

HOW:

Phys.org - The study utilized observational methods to assess sleep patterns between dogs and their owners.

(UPDATED October 8, 2026 00:01 UTC)

A new study conducted by researchers Ming Fei Li and Lavania Nagendran from the University of Toronto and University of Toronto Mississauga has found that people who sleep near their dogs do not experience disrupted sleep. Published in the journal PLOS One, the research indicates that humans are actually more likely to disturb their dogs' sleep rather than the other way around. These findings suggest that sharing a bed with dogs may enhance sleep quality, despite any potential interruptions.