Expert Warns of 4 Surprising Health Dangers of Indoor Living

WHO:

NY Post - Dr. John La Puma, a California physician and expert in nature-based medicine.

Fox News - Nature & Health Alliance, a survey organization.

WHAT:

Fox News - Nearly half of Americans spend under two hours outdoors weekly.

Fox News - Spending too much time indoors can lead to burnout, brain fog, and belly fat.

WHERE:

Fox News - The findings pertain to Americans, indicating a national scope.

WHY:

NY Post - Dr. La Puma has focused on the potential health impacts of spending less time outdoors.

HOW:

NY Post - The article discusses the health risks associated with indoor living as highlighted by Dr. La Puma.

(UPDATED October 8, 2026 22:06 UTC)

A recent survey from the Nature & Health Alliance reveals that nearly half of Americans spend less than two hours outdoors each week, which can lead to issues like burnout, brain fog, and even belly fat. Dr. John La Puma, a California physician specializing in nature-based medicine, emphasizes the potential health risks of spending too much time indoors. The findings highlight the importance of outdoor activity for overall well-being and are a call to action for Americans to embrace nature more often.