Six Everyday Habits That May Intensify Depression, Psychiatrist Warns

WHO:

NY Post - Psychiatrist Dr. Daniel Amen discussed habits that may worsen depression symptoms.

Fox News - Psychiatrist Dr. Daniel Amen discussed everyday habits that may worsen depression.

WHAT:

NY Post - The article identifies six habits that could worsen depression symptoms and says Dr. Amen outlined them as habits to avoid to better manage symptoms.

NY Post - The article reports that the CDC said U.S. depression rates jumped nearly 60%.

Fox News - The article describes alcohol use, isolation, processed foods, and unchecked negative thoughts as habits that may worsen depression.

WHERE:

NY Post - The reported increase in depression rates concerned the United States.

HOW:

NY Post - Dr. Amen outlined six habits to avoid as a way to better manage depression symptoms.

Fox News - The habits identified include alcohol use, social isolation, eating processed foods, and leaving negative thoughts unchecked.

(UPDATED November 8, 2026 20:58 UTC)

Psychiatrist Daniel Amen says everyday habits can worsen depression symptoms and make management harder. He flags alcohol, isolation, processed foods, and unchecked negative thoughts among the risks. U.S. depression rates have climbed nearly 60 percent, according to the CDC.